Frequently asked questions

All the Answers You Seek, In One Place

Have a question you’d like to ask? I’m committed to giving clients the best care and experience I can. There’s no such thing as a bad question when it comes to mental health. Check out the answers to the FAQs below, and don’t hesitate to get in touch if you have any additional questions.


Do you offer sliding scale rates?

I recognized that everyone has unique circumstances that is why I will take every effort in streamlining your situation. Certain requirements must be met, and amount of sessions will be limited.

Your mental health is important to me that is why I am striving to provide insurance coverage as soon as possible until then I gladly accept cash, checks, and paypal as a form of payment. When it comes to providing my services call me today and I’ll do my best to accommodate to your situation.

How long does each therapy session take?

Traditionally sessions last about 45 to 50 minutes

What are some therapy approaches used in sessions?

  • Acceptance and Commitment (ACT)

  • Christian Counseling

  • Cognitive Behavioral (CBT)

  • Dialectical (DBT)

  • Family / Marital

  • Family Systems

  • Interpersonal

  • Intervention

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Narrative

  • Parent-Child Interaction (PCIT)

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Structural Family Therapy

  • Trauma Focused

What Insurances does Soul Expressions accept?

  • Oscar Health

  • United Healthcare

  • Aetha

  • Cigna

  • Oxford

  • Blue Cross and Blue Shield of North Carolina

  • Optum

  • Carolina Complete Health

  • Wellcare of North Carolina 

  • Healthy Blue